Category: <span>News and Updates</span>

New Responsive Website Launched Today!

Welcome to this new version of Chrysalis Counselling’s website! Our site is now fully responsive, meaning it will work equally well on your phone, tablet or desktop machine.  We are proud to bring you high quality mental health information that we’ll be updating on a regular basis in order to achieve the goals of bringing well-being to as many individuals as possible, both in counselling and on the www.

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Does what we talk about in therapy remain confidential?

Confidentiality is one of the most important components between a client and psychotherapist. Successful therapy requires a high degree of trust with highly sensitive subject matter that is usually not discussed anywhere but the therapist's office.   Every therapist should provide a written copy of their confidential disclosure agreement, and you can expect that what you discuss in session will not be shared with anyone.  This is called “Informed Consent”. Sometimes, however, you may want your therapist to share information or give an update to someone on your healthcare team (e.g. your Physician), but by law your therapist cannot release this information without obtaining your written permission.

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New Responsive Website Launched Today!

Welcome to this new version of Chrysalis Counselling’s website! Our site is now fully responsive, meaning it will work …

Does what we talk about in therapy remain confidential?

Confidentiality is one of the most important components between a client and psychotherapist. Successful therapy requires …

Adopting Anger Management Skills That Work

Anger management can involve the learning of a variety of new skills and techniques. With many people in our everyday days …